Thursday, April 19, 2007

Best Timing for Regular Metformin

I've been fooling around with using regular metformin the past two weeks instead of the metformin ER I usually take. I've found that the trick to making it work is to time it properly. If I take it 2 hours before eating, I see the strongest blood sugar control after meals.

If you take regular metformin WITH meals, it won't get active until long after your food hits the system, which means your blood sugars will be higher than they need to be.

Once I got the timing straightened out, it seems to me that the identical dose of regular metformin gives me slightly better control than the ER version did.

But itis very hard to remember to take 3 different pills 2 hours before meals. (I usually eat breakfast a couple hours after I wake up.) So it is a trade off. The ER is convenient. I can take it all at once. But the 3 regulars give me better control at 2 out of three meals.

The regular is also tougher on the digestive tract. After 2 weeks of using it my body seems to have just about adapted, but the first week when I switched, even though I'd been taking 1500 mg of Metformin ER for years, it was Newbie City all over again, and it was a good idea to be near a bathroom at all times.

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